CrossFit Ommen - Workout of the Day 4.6 Linda looses her Barbell Rx 10-9-8-7-6-5-4-3-2-1 reps, for time of: Dumbbell Deadlift, 100/60 kg Dumbbell Bench Press, 30/20 kg Sandbag Clean, 65/45 kg INTERMEDIATE
WODwell - "LINDA" favors athletes who are strong for their size, like Chris Spealler, who finished in an unbelievable 11:33 Rx. Other athletes finished in 20-50+ minutes (click the link to watch